4.8
Rated 4.8 out of 5 stars
4.8 Stars (1,292 Reviews)

1st Trimester Prenatal Pack

For pregnancy weeks 0-13

  • Formulated by OB/GYNs
  • Support baby’s early development*
  • Helps reduce morning sickness*
  • No nausea formula
  • RECOMMENDED
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Perelel 1st Trimester Prenatal Pack box on a white background

1st Trimester Prenatal Pack

30 Daily Pill Packs
  • HSA/FSA Eligible

    Check with your provider to confirm your plan's specific requirements for reimbursement.

  • 30-day guarantee

    Try it for 30 days—if you don't love it, it's on us.

Pregnancy-Safe Supplements

Medically Recommended By:
Dr. Amber Samuel, Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Image of Dr. Amber Samuel
"This is a vital time to support your baby's organ and neural development with a full-spectrum prenatal and extra folate. Additionally, the Anti-Nausea formula eases those first trimester symptoms."

Star Star Star Star Star

Easy peasy.

"I don't have to worry about getting the right nutrients at the right time, they've already done the work for me and I can grab them and go when needed."
Hannah J. Verified Buyer
Star Star Star Star Star

Great prenatal

"I know that my baby and I are getting everything we need!"
Kierstin H. Verified Buyer
Star Star Star Star Star

Best Prenatals I have tried!

"I usually have horrible morning sickness but with these, I don't have it!"
Lourdes G. Verified Buyer

Key Ingredients in our
1st Trimester Prenatal Pack

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Every ingredient is backed by research. We proudly test and wait for the micro, heavy metal, and purity testing of every batch so that you can rest assured you’re getting our very best across our products. Learn more about our Safety & Testing Standards here.

24 Key Ingredients

1st Trimester Prenatal Pack

The Perelel Logo Difference

Perelel's Trimester-Specific Prenatal Packs


Other Prenatal Vitamins


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Founded by a Doctor

Co-founded by Dr. Banafsheh Bayati,
a board-certified & practicing OB/GYN

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Industry-Inspired, Not Doctor-Designed

Formulas designed without direct input from doctors,
with minimal advisory involvement

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Trimester-Specific

Tailored ingredients to support mom & baby's specific needs in each trimester

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One-Size-Fits-All

Generic formulation for pregnancy

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High Quality Ingredients

Bioavailable formats of essential nutrients that your
body can easily absorb (like folate)

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Synthetic Ingredients

Cheap, heat resistant ingredients to preserve
shelf life (like folic acid)

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3rd Party Test Every Batch

Test and wait for the micro, heavy metal,
& purity testing of every batch

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Skip Lot Testing

Inspect and test a fraction
of product batches for speed

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Convenient

Everything you need in one daily pack

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The DIY Prenatal Regimen

Multiple bottles that are expensive and don’t work in synergy

Find What’s Right
For You

for women who are

Trying to get

pregnant

0-13 weeks
pregnant

14-27 weeks
pregnant

28+ weeks
pregnant

stage specific multivitamin
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omega dha epa
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stage specific ingredients

Supports egg health

and ovulation*

Provides

anti-nausea support*

Supports fetal

skeletal growth*

Prepares your

body for birth*

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified
Engineered by Doctors.
Board-Certified OB/GYN | Medical Co-Founder, Perelel

Dr. Banafsheh Bayati, MD, OB/GYN, FACOG

Dr. Bayati is a board-certified Obstetrician and Gynecologist with an emphasis on preventative women’s health and holistic care.

See full credentials
Board-Certified OB/GYN | Maternal-Fetal Medicine (MFM)

Dr. Amber Samuel, MD, OB/GYN & MFM

Board-certified OB/GYN and
maternal-fetal medicine specialist focused on high-risk pregnancy
and maternal health.

See full credentials
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Andy Huang, MD, FACOG

Board-certified OB/GYN specializing in reproductive endocrinology and fertility care for individuals and couples.

See full credentials
Board-Certified OB/GYN | Reproductive Endocrinology & Infertility

Dr. Brian Levine, MD, MS, FACOG

Leading reproductive endocrinologist and infertility specialist helping patients navigate IVF and fertility care.

See full credentials
Board-Certified OB/GYN

Dr. Aminah Bliss, MD, OB/GYN

Board-certified OB/GYN in Los Angeles with 25+ years of experience in women’s health and preventative care.

See full credentials
Board-Certified Pediatrician

Dr. Caryn Cassidy, MD, FAAP

Board-certified pediatrician and President of the LA Pediatric Society focused on newborn and maternal wellbeing.

See full credentials
Board-Certified Pediatrician

Dr. Lisa Stern, MD, FAAP

Board-certified pediatric hematologist-oncologist and longtime LA physician named a Super Doctor since 2008.

See full credentials
Naturopathic Medicine | MSCP

Dr. Caitlin O’Connor, Naturopathic Doctor

Naturopathic doctor with 20+ years of experience supporting women through hormonal shifts and pregnancy.

See full credentials
MD, MS

Dr. Sarah Oreck, MD, MS

Board-certified reproductive psychiatrist specializing in women’s mental health and perinatal wellness.

Birth Doula

Latham Thomas

Birth doula, maternal health educator, and founder of the global pregnancy and parenting platform Mama Glow.

RD, CLEC, Pre & Postnatal Dietitian

Stephanie Lauri

Registered dietitian and lactation educator specializing in prenatal and postpartum nutrition.

LaC, Acupuncturist & Herbalist

Samantha Manka-Segal

Samantha Manka-Segal - Aqu Wellness - Acupuncture - Traditional Chinese Medicine - Perelel Panel

Acupuncturist and herbalist specializing in fertility, hormonal balance, and integrative women’s health.

Birth Doula, Pre & Postnatal Yoga & Meditation Instructor

Patti Quintero

Birth doula and meditation teacher helping families navigate pregnancy and postpartum with confidence.

Pre & Postnatal Trainer, DONA Doula

Rachel Nicks Lyons

Prenatal and postpartum fitness expert and doula helping moms stay strong through pregnancy and recovery.

PT, DPT, WCS, CPT

Allison Oswald

Allison Oswald - Pelvic Floor Therapist

Board-certified women’s health physical therapist specializing in pelvic floor and postpartum recovery.

Women's Health Advocate & Birth Doula

Erica Chidi

Birth doula and maternal health educator helping women navigate fertility, pregnancy, and postpartum.

MS, RD

Shira Barlow

Registered dietitian and founder of The Food Therapist focused on nutrition for hormonal health and fertility.

Your Doctor-Formulated Routine for Pregnancy

A complete prenatal routine designed to support you and your baby with targeted nutrients tailored to each trimester of pregnancy.

Questions & Answers

Find answers to your most frequently asked questions about this product below. 

4.8
Rated 4.8 out of 5 stars
Based on 1,292 reviews
Total 5 star reviews: 1.1k Total 4 star reviews: 137 Total 3 star reviews: 34 Total 2 star reviews: 9 Total 1 star reviews: 10
96%would recommend this product
Slide 1 selected
1,292 reviews
  • LK
    lucia k.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    21 seconds ago
    my OB recommends this over all options

    I've had the mom multi support pack, this first tri and will continue to use the 2nd and 3rd. My OB is heavy on ensuring I'm getting enough choline, and this is one of the few packs that has it. I also love that upon subscribing, you enter your due date and they update your order based on which tri you're in. So happy to have found Perelel.

  • AG
    Allison G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 hours ago
    Easiest Vitamins

    I am not one to take vitamins, so I knew I would have to choose a brand that would have everything packed into one and that was easy. I LOVE that they are individually packed, no need for a pill case and/or to carry multiple bottles around. I just take a packet and throw it on my bag for easy on the go! Also, I have been taking Perelel for over a year now, I started with their conception starter pack and now I am almost onto my 2nd trimester pack! There is no aftertaste and I have had no issues at all with these vitamins, I would recommend these to anyone!

  • WR
    Wendy R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    15 hours ago
    Feeling really good

    I take the conception pack for 2 months and then got pregnant. I’ve been feeling really good because it comes with an antinausea pill, which makes the day way better. Finishing my first pack soon

  • MU
    Mariola U.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Las amo

    Gracias a Dios existen estas vitaminas yo no puedo tomar multivitaminivocos porque me sale acné y aquí como viene todo por separado ha sido perfecto para mi gracias!

  • BM
    Barbara M. D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    New customer

    Very pleased with product. I ordered for my daughter, Your customer service is very helpful answering questions

the Folio

FIRST TRIMESTER SUPPORT

The 1st Trimester Diet: Foods to Support Your Body (and Symptoms) in Early Pregnancy

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What to Expect During Pregnancy: Your Complete Guide

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Recipe: Hydration and Anti-Nausea Mocktail

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