4.8
Rated 4.8 out of 5 stars
4.8 Stars (583 Reviews)

Workout & Recovery Duo

Supplement routine for pre and post-workout

Doctor–approved to safely take together
  • RECOMMENDED
Triple-Support Protein and Cellular Hydration Powder product duo

Workout & Recovery Duo

Doctor-backed regimen
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The Workout & Recovery Duo includes a thoughtfully-designed pair of nutrition powders to support your health goals–pre and post workout.* This doctor-approved duo includes:

  • Triple-Support Protein
  • Cellular Hydration Powder

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Your Doctor-Backed,
Stage-Specific Regimen

Dr. Banafsheh Bayati

MD, OB/GYN, FACOG, Medical Co-Founder, Perelel

"To support healthy exercise routines to maintain a healthy body composition, a diet rich in protein is key. Our Triple Protein Support does that and more with added creatine and fiber. Pairing that with Cellular Hydration allows you to push hard and recover well."
Perelel Triple-Support Protein container on a transparent background

Triple-Support Protein

  • 20g plant-based protein
  • Complete amino acid profile
  • Brain-boosting creatine*

Cellular Hydration Powder

  • Supports skin health & moisture*
  • Collagen and hyaluronic acid
  • Replenish electrolytes lost in sweat*

So, what's inside?

Doctor–approved to safely take together

Doctor-Backed, 3rd Party Tested

We hold our products—and your health—to the highest standards. Here's what you can expect for every Perelel Product:

  • Rigorous vetting & testing at every stage of manufacturing
  • Meticulous formulation in partnership with our Perelel Panel
  • Doctor-recommended doses to ensure nutrients make an impact
  • Every ingredient is backed by research
  • Micro, heavy metal and purity testing of every batch
  • Made in the USA in FDA Registered and Inspected Facilities
that are cGMP certified

Frequently Asked Questions

Got more questions?

See our full FAQ or chat with our team

4.8
Rated 4.8 out of 5 stars
Based on 583 reviews
Total 5 star reviews: 508 Total 4 star reviews: 55 Total 3 star reviews: 8 Total 2 star reviews: 6 Total 1 star reviews: 6
97%would recommend these products
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583 reviews
  • MK
    Michelle K.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    Tastes great and better ingredients than liquid IV

    LOVE that this is specifically made to support pregnancy. I try to drink at least 60 oz of water a day, and make sure that this is my first drink of the day so that I know I am getting my hydration and nutrients right off the bat. Taste is delicious!

  • JC Profile picture for Jennifer C. V.google logo
    Jennifer C. V.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    3 hours ago
    Added one packet a day, boosted Milke supply!

    I didn’t necessarily have a supply issue, but knew that it couldn’t hurt to add some extra electrolytes with these hydration packets. Saw an immediate increase in my supply, just drinking one a day.

  • LW
    LUCINDA W.
    Verified Buyer
    Reviewing
    Cellular Hydration Powder
    I recommend this product
    Rated 5 out of 5 stars
    21 hours ago
    Pleasant taste

    This pre-mom hydration powder is delicious. I enjoy it first thing in the morning in a 16oz mason jar. I drink 1/2, eat a small breakfast, then finish the second half with my morning vitamins.

  • SR
    Samira R.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    tastes ok, blends well

    I've been happy with this, I feel comforted by the fact that a doctor made it and it mixes well without a blender. Makes my mornings easier. I feel like even if I fall off eating well throughout the day, I've always started off right! I do wish they'd have sent me a scooper!

  • MK
    Monica K.
    Verified Buyer
    Reviewing
    Triple-Support Protein
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Delicious filling pregnancy protein

    I love this protein powder, it blends smoothly and the vanilla flavor goes well with fruit, nut butters and chocolate.